Oscar Mayer, Ham (chopped with natural juice) vs. Honey roll sausage, beef vs. Sausage, chicken or turkey, Italian style, lower…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sausage, chicken or turkey, Italian style, lower… has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | Oscar Mayer, Ham (chopped with natural… | Honey roll sausage, beef | Sausage, chicken or turkey, Italian… |
|---|---|---|---|
| Protein | 16.3 G | 18.6 G | 21.4 G |
| Total lipid (fat) | 11.2 G | 10.5 G | 4.5 G |
| Carbohydrate, by difference | 3.6 G | 2.2 G | 14.3 G |
| Energy | 180 KCAL | 182 KCAL | 183 KCAL |
| Total Sugars | 2.2 G | - | 0.81 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 9 MG | 9 MG | 0 MG |
| Iron, Fe | 1.3 MG | 2.2 MG | 1.3 MG |
| Potassium, K | 260 MG | 291 MG | 1062 MG |
| Sodium, Na | 1249 MG | 1322 MG | 446 MG |
| Cholesterol | 59 MG | 50 MG | 36 MG |
| Fatty acids, total saturated | 4.1 G | 4.1 G | 0.89 G |
| Vitamin D (D2 + D3), International Units | - | 40 IU | 5 IU |
| Fatty acids, total trans | - | - | 0.02 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.