Ostrich, ground, raw vs. Chicken, broilers or fryers, breast, meat only,… vs. Chicken, canned, meat only, with broth
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, broilers or fryers, breast, meat only,… has the most protein of the foods compared, at 31 g per 100g.
| Nutrient | Ostrich, ground, raw | Chicken, broilers or fryers, breast,… | Chicken, canned, meat only, with broth |
|---|---|---|---|
| Protein | 20.2 G | 31 G | 21.8 G |
| Total lipid (fat) | 8.7 G | 3.6 G | 8 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 165 KCAL | 165 KCAL | 165 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 15 MG | 14 MG |
| Iron, Fe | 2.9 MG | 1 MG | 1.6 MG |
| Potassium, K | 291 MG | 256 MG | 138 MG |
| Sodium, Na | 72 MG | 74 MG | 503 MG |
| Cholesterol | 71 MG | 85 MG | 62 MG |
| Fatty acids, total saturated | 2.2 G | 1 G | 2.2 G |
| Vitamin D (D2 + D3), International Units | - | 5 IU | 5 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.