Pan dulce, NFS vs. Breakfast pastry, NFS vs. Danish pastry, with fruit
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pan dulce, NFS has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | Pan dulce, NFS | Breakfast pastry, NFS | Danish pastry, with fruit |
|---|---|---|---|
| Protein | 9.1 G | 5.4 G | 5.4 G |
| Total lipid (fat) | 12.2 G | 18.5 G | 18.5 G |
| Carbohydrate, by difference | 56.4 G | 47.8 G | 47.8 G |
| Energy | 371 KCAL | 371 KCAL | 371 KCAL |
| Total Sugars | 14.1 G | 27.5 G | 27.5 G |
| Fiber, total dietary | 2.2 G | 1.9 G | 1.9 G |
| Calcium, Ca | 85 MG | 46 MG | 46 MG |
| Iron, Fe | 2.8 MG | 1.8 MG | 1.8 MG |
| Potassium, K | 102 MG | 83 MG | 83 MG |
| Sodium, Na | 231 MG | 445 MG | 445 MG |
| Cholesterol | 29 MG | 114 MG | 114 MG |
| Fatty acids, total saturated | 2.3 G | 4.9 G | 4.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.