Pasta, dry, enriched vs. Pasta, dry, enriched, spaghetti vs. Pasta, dry, unenriched
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pasta, dry, enriched has the most protein of the foods compared, at 13 g per 100g.
| Nutrient | Pasta, dry, enriched | Pasta, dry, enriched, spaghetti | Pasta, dry, unenriched |
|---|---|---|---|
| Protein | 13 G | - | 13 G |
| Total lipid (fat) | 1.5 G | - | 1.5 G |
| Carbohydrate, by difference | 74.7 G | - | 74.7 G |
| Energy | 371 KCAL | - | 371 KCAL |
| Total Sugars | 2.7 G | - | 2.7 G |
| Fiber, total dietary | 3.2 G | - | 3.2 G |
| Calcium, Ca | 21 MG | 18.3 MG | 21 MG |
| Iron, Fe | 3.3 MG | 3.9 MG | 1.3 MG |
| Potassium, K | 223 MG | 237.4 MG | 223 MG |
| Sodium, Na | 6 MG | 2.4 MG | 6 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 0.28 G | - | 0.28 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.