Pasta, dry, enriched
USDA Standard Reference Cereal Grains and Pasta
Pasta, dry, enriched contains 371 calories per 91g, according to the USDA FoodData Central database. It provides 13.0g of protein, 1.5g of fat, and 74.7g of carbohydrates. Dietary fiber: 3.2g.
Values per 91g
Macro Breakdown
371
Calories per 100g
13.0g
Protein
1.5g
Total Fat
74.7g
Carbs
3.2g
Fiber
2.7g
Sugar
6mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 74.7 G | 0% |
| Energy | 371.0 KCAL | — |
| Fiber, total dietary | 3.2 G | 0% |
| Protein | 13.0 G | 0% |
| Total Sugars | 2.7 G | — |
| Total lipid (fat) | 1.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1553.0 kJ | — |
| Fructose | 0.1 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.1 G | — |
| Lactose | 0.0 G | — |
| Maltose | 2.0 G | — |
| Starch | 62.5 G | — |
| Sucrose | 0.5 G | — |
| Theobromine | 0.0 MG | — |
| Water | 9.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 0.6 G | — |
| Betaine | 142.4 MG | — |
| Choline, total | 15.1 MG | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 391.0 UG | — |
| Folate, food | 18.0 UG | — |
| Folate, total | 237.0 UG | — |
| Folic acid | 219.0 UG | — |
| Glutamic acid | 4.6 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.3 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 1.0 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 7.2 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.7 G | — |
| Proline | 1.6 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.9 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 0.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 21.0 MG | 2% |
| Iron, Fe | 3.3 MG | 18% |
| Potassium, K | 223.0 MG | 5% |
| Sodium, Na | 6.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 18.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 53.0 MG | — |
| Manganese, Mn | 0.9 MG | — |
| Phosphorus, P | 189.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 63.2 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.2 G | — |
| MUFA 18:1 c | 0.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 18.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.9 MG | — |
| Tocotrienol, alpha | 0.1 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in Pasta, dry, enriched? ▼
Pasta, dry, enriched contains 371 calories per 100g. It has 13.0g of protein, 1.5g of fat, and 74.7g of carbohydrates.
What are the macros in Pasta, dry, enriched? ▼
Per 100g, Pasta, dry, enriched has 13.0g protein (14% of calories), 1.5g fat, and 74.7g carbs. Fiber: 3.2g. Sugar: 2.7g.
How much sodium is in Pasta, dry, enriched? ▼
Pasta, dry, enriched contains 6mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).