Pasta, whole grain, with cream sauce and seafood,… vs. Ravioli, cheese-filled, with cream sauce vs. Manicotti, cheese-filled, with meat sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Manicotti, cheese-filled, with meat sauce has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | Pasta, whole grain, with cream sauce… | Ravioli, cheese-filled, with cream sauce | Manicotti, cheese-filled, with meat… |
|---|---|---|---|
| Protein | 5.8 G | 6.1 G | 8.8 G |
| Total lipid (fat) | 8.6 G | 7.9 G | 7.3 G |
| Carbohydrate, by difference | 16.2 G | 16.2 G | 15.1 G |
| Energy | 160 KCAL | 160 KCAL | 160 KCAL |
| Total Sugars | 0.73 G | 1.7 G | 1.5 G |
| Fiber, total dietary | 2 G | 0.5 G | 0.8 G |
| Calcium, Ca | 41 MG | 107 MG | 139 MG |
| Iron, Fe | 1.1 MG | 1.1 MG | 1.4 MG |
| Potassium, K | 95 MG | 138 MG | 200 MG |
| Sodium, Na | 397 MG | 475 MG | 432 MG |
| Cholesterol | 30 MG | 66 MG | 58 MG |
| Fatty acids, total saturated | 3.6 G | 3.1 G | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.