USDA Survey

Ravioli, cheese-filled, with cream sauce

According to USDA FoodData Central (FDC ID 2708771, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

160
Caloriesmoderate density
6.1g
Proteingood source · 12% DV
16.2g
Carbsmoderate · 6% DV
7.9g
Fatgood source · 10% DV
160 calories per 100g

Ravioli, cheese-filled, with cream sauce contains 160 calories per 100g according to USDA FoodData Central. It has 6.1g of protein, 7.9g of fat, and 16.2g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Ravioli, cheese-filled, with cream sauce carries 6.1g of protein per 100g, more than 39% of USDA whole foods.

6.1g
protein per 100g
Top 61%
protein vs USDA whole foods
160
calories per 100g
1.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ravioli, cheese-filled, with cream sauce contains 160 calories per 100g, according to the USDA FoodData Central database. It provides 6.1g of protein, 7.9g of fat, and 16.2g of carbohydrates per 100g. Dietary fiber: 0.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ravioli, cheese-filled, with cream sauce is catalogued there as FDC ID 2708771, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Ravioli, cheese-filled, with cream sauce balances protein, fat, and carbohydrates without any single macro dominating.

At 2% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 160 % Daily Value* Total Fat 8g 10% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 66mg 22% Sodium 475mg 21% Total Carbohydrate 16g 6% Dietary Fiber 0.5g 2% Total Sugars 2g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 107mg 8% Iron 1mg 6% Potassium 138mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

160
Calories per 100g

160 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 6.1gF: 7.9gC: 16.2g
6.1g
Protein
12% DV
7.9g
Total Fat
10% DV
16.2g
Carbs
6% DV
0.5g
Fiber
2% DV
1.7g
Sugar
no FDA DV
475mg
Sodium
21% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Ravioli, cheese-filled, with cream sauce ranks on protein

Its 6.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ravioli, cheese-filled, with cream sauce vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.2 G
6%
Energy 160 KCAL
Fiber, total dietary 0.50 G
2%
Protein 6.1 G
12%
Total Sugars 1.7 G
Total lipid (fat) 7.9 G
10%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 68.0 G

Vitamins

Nutrient Amount % DV
Choline, total 44 MG
Folate, DFE 37.0 UG
Folate, food 10.0 UG
Folate, total 26.0 UG
Folic acid 16.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 3.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG
8%
Iron, Fe 1 MG
6%
Potassium, K 138 MG
3%
Sodium, Na 475 MG
21%
Carotene, alpha 1.0 UG
Carotene, beta 26.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 0.0 UG
Magnesium, Mg 14 MG
Phosphorus, P 113 MG
Retinol 97.0 UG
Selenium, Se 8.1 UG
Vitamin A, RAE 100.0 UG
Vitamin D (D2 + D3) 0.7 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 66 MG
22%
Fatty acids, total saturated 3.1 G
15%
Fatty acids, total monounsaturated 2.7 G
Fatty acids, total polyunsaturated 1.3 G
MUFA 16:1 0.10 G
MUFA 18:1 2.7 G
MUFA 20:1 0.01 G
MUFA 22:1 0.00 G
PUFA 18:2 1.2 G
PUFA 18:3 0.10 G
PUFA 18:4 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.09 G
SFA 12:0 0.11 G
SFA 14:0 0.34 G
SFA 16:0 1.6 G
SFA 18:0 0.65 G
SFA 4:0 0.07 G
SFA 6:0 0.06 G
SFA 8:0 0.04 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 61.0 UG

Key takeaways

  • Ravioli, cheese-filled, with cream sauce delivers 6.1g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 160 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Ravioli, cheese-filled, with cream sauce side-by-side with Manicotti and Pasta with tomato-based sauce

Frequently Asked Questions

How many calories are in Ravioli, cheese-filled, with cream sauce?
Ravioli, cheese-filled, with cream sauce contains 160 calories per 100g. It has 6.1g of protein, 7.9g of fat, and 16.2g of carbohydrates.
What are the macros in Ravioli, cheese-filled, with cream sauce?
Per 100g, Ravioli, cheese-filled, with cream sauce has 6.1g protein (15% of calories), 7.9g fat, and 16.2g carbs. Fiber: 0.5g. Sugar: 1.7g.
How much sodium is in Ravioli, cheese-filled, with cream sauce?
Ravioli, cheese-filled, with cream sauce contains 475mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).
Is Ravioli, cheese-filled, with cream sauce high in fiber?
Ravioli, cheese-filled, with cream sauce contains 0.5g of dietary fiber per 100g, which is 2% of the daily recommended value (28g).
Is Ravioli, cheese-filled, with cream sauce keto-friendly?
Ravioli, cheese-filled, with cream sauce has 16.2g of carbs per 100g (41% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ravioli, cheese-filled, with cream sauce good for a diet?
Ravioli, cheese-filled, with cream sauce has 160 calories per 100g. Fat content: 7.9g.
How does Ravioli, cheese-filled, with cream sauce compare to other foods?
Ravioli, cheese-filled, with cream sauce provides 160 calories and 6.1g protein per 100g. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708771) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.