Pasta with cream sauce and poultry, restaurant vs. Lasagna with meat, home recipe vs. Lasagna with meat and spinach

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lasagna with meat, home recipe has the most protein of the foods compared, at 13.6 g per 100g.

Nutrient Pasta with cream sauce and poultry,… Lasagna with meat, home recipe Lasagna with meat and spinach
Protein 5.8 G13.6 G13.3 G
Total lipid (fat) 13.3 G10.9 G10.8 G
Carbohydrate, by difference 15.4 G13.1 G13.8 G
Energy 206 KCAL206 KCAL207 KCAL
Total Sugars 0.59 G1.5 G2.2 G
Fiber, total dietary 0.9 G1.1 G1.1 G
Calcium, Ca 29 MG272 MG262 MG
Iron, Fe 0.72 MG0.9 MG0.96 MG
Potassium, K 60 MG168 MG209 MG
Sodium, Na 561 MG416 MG412 MG
Cholesterol 24 MG43 MG42 MG
Fatty acids, total saturated 4.2 G5.6 G5.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.