Pasta with tomato-based sauce and cheese vs. Pasta, whole grain, with tomato-based sauce,… vs. Pasta with tomato-based sauce, ready-to-heat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pasta, whole grain, with tomato-based sauce,… has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | Pasta with tomato-based sauce and cheese | Pasta, whole grain, with tomato-based… | Pasta with tomato-based sauce,… |
|---|---|---|---|
| Protein | 3.7 G | 6 G | 3.6 G |
| Total lipid (fat) | 4.8 G | 2.9 G | 3 G |
| Carbohydrate, by difference | 15 G | 18.5 G | 19.4 G |
| Energy | 119 KCAL | 119 KCAL | 120 KCAL |
| Total Sugars | 3.5 G | 2.3 G | 2.9 G |
| Fiber, total dietary | 1.7 G | 2.7 G | 1.8 G |
| Calcium, Ca | 50 MG | 18 MG | 16 MG |
| Iron, Fe | 0.9 MG | 1.4 MG | 1 MG |
| Potassium, K | 212 MG | 201 MG | 173 MG |
| Sodium, Na | 403 MG | 162 MG | 338 MG |
| Cholesterol | 6 MG | 8 MG | 1 MG |
| Fatty acids, total saturated | 1.3 G | 0.77 G | 0.41 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.