USDA Survey

Pasta with tomato-based sauce and cheese

According to USDA FoodData Central (FDC ID 2708826, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

119
Calorieslow density
3.7g
Proteinmoderate · 7% DV
15.0g
Carbsmoderate · 5% DV
4.8g
Fatmoderate · 6% DV
119 calories per 100g

Pasta with tomato-based sauce and cheese contains 119 calories per 100g according to USDA FoodData Central. It has 3.7g of protein, 4.8g of fat, and 15.0g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Pasta with tomato-based sauce and cheese carries 3.7g of protein per 100g, more than 31% of USDA whole foods.

3.7g
protein per 100g
Top 69%
protein vs USDA whole foods
119
calories per 100g
1.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Pasta with tomato-based sauce and cheese contains 119 calories per 100g, according to the USDA FoodData Central database. It provides 3.7g of protein, 4.8g of fat, and 15.0g of carbohydrates per 100g. Dietary fiber: 1.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pasta with tomato-based sauce and cheese is catalogued there as FDC ID 2708826, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pasta with tomato-based sauce and cheese balances protein, fat, and carbohydrates without any single macro dominating.

At 6% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 119 % Daily Value* Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 6mg 2% Sodium 403mg 18% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Total Sugars 4g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 1mg 5% Potassium 212mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

119
Calories per 100g

119 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
119 kcal = 6% of FDA 2,000 kcal Daily Value
P: 3.7gF: 4.8gC: 15.0g
3.7g
Protein
7% DV
4.8g
Total Fat
6% DV
15.0g
Carbs
5% DV
1.7g
Fiber
6% DV
3.5g
Sugar
no FDA DV
403mg
Sodium
18% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pasta with tomato-based sauce and cheese ranks on protein

Its 3.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pasta with tomato-based sauce and cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.0 G
5%
Energy 119 KCAL
Fiber, total dietary 1.7 G
6%
Protein 3.7 G
7%
Total Sugars 3.5 G
Total lipid (fat) 4.8 G
6%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 74.9 G

Vitamins

Nutrient Amount % DV
Choline, total 11 MG
Folate, DFE 47.0 UG
Folate, food 11.0 UG
Folate, total 32.0 UG
Folic acid 21.0 UG
Niacin 3 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 10.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG
4%
Iron, Fe 1 MG
5%
Potassium, K 212 MG
5%
Sodium, Na 403 MG
18%
Carotene, alpha 0.0 UG
Carotene, beta 238.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 7734.0 UG
Magnesium, Mg 18 MG
Phosphorus, P 59 MG
Retinol 14.0 UG
Selenium, Se 10.6 UG
Vitamin A, RAE 33.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 2 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 6 MG
2%
Fatty acids, total saturated 1.3 G
6%
Fatty acids, total monounsaturated 1.5 G
Fatty acids, total polyunsaturated 1.3 G
MUFA 16:1 0.03 G
MUFA 18:1 1.5 G
MUFA 20:1 0.02 G
MUFA 22:1 0.00 G
PUFA 18:2 1.1 G
PUFA 18:3 0.15 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.04 G
SFA 12:0 0.04 G
SFA 14:0 0.14 G
SFA 16:0 0.70 G
SFA 18:0 0.24 G
SFA 4:0 0.03 G
SFA 6:0 0.02 G
SFA 8:0 0.02 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 118.0 UG

Key takeaways

  • Pasta with tomato-based sauce and cheese delivers 3.7g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 119 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe

Survey
119 cal
P: 6.0gF: 2.9gC: 18.5g

Pasta with tomato-based sauce, ready-to-heat

Survey
120 cal
P: 3.6gF: 3.0gC: 19.4g

Pasta with tomato-based sauce, and added vegetables, ready-to-heat

Survey
118 cal
P: 3.7gF: 2.9gC: 19.2g

Pasta with tomato-based sauce and poultry, home recipe

Survey
118 cal
P: 6.0gF: 1.7gC: 19.1g

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Survey
120 cal
P: 5.6gF: 3.3gC: 18.4g

Ravioli, cheese and spinach filled, with tomato sauce

Survey
117 cal
P: 5.2gF: 3.4gC: 16.8g

→ Compare Pasta with tomato-based sauce and cheese side-by-side with Pasta and Pasta with tomato-based sauce

Frequently Asked Questions

How many calories are in Pasta with tomato-based sauce and cheese? ▼
Pasta with tomato-based sauce and cheese contains 119 calories per 100g. It has 3.7g of protein, 4.8g of fat, and 15.0g of carbohydrates.
What are the macros in Pasta with tomato-based sauce and cheese? ▼
Per 100g, Pasta with tomato-based sauce and cheese has 3.7g protein (13% of calories), 4.8g fat, and 15.0g carbs. Fiber: 1.7g. Sugar: 3.5g.
How much sodium is in Pasta with tomato-based sauce and cheese? ▼
Pasta with tomato-based sauce and cheese contains 403mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).
Is Pasta with tomato-based sauce and cheese high in fiber? ▼
Pasta with tomato-based sauce and cheese contains 1.7g of dietary fiber per 100g, which is 6% of the daily recommended value (28g).
Is Pasta with tomato-based sauce and cheese keto-friendly? ▼
Pasta with tomato-based sauce and cheese has 15.0g of carbs per 100g (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pasta with tomato-based sauce and cheese good for a diet? ▼
Pasta with tomato-based sauce and cheese has 119 calories per 100g. Fat content: 4.8g.
How does Pasta with tomato-based sauce and cheese compare to other foods? ▼
Pasta with tomato-based sauce and cheese provides 119 calories and 3.7g protein per 100g. That is 32 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708826) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.