Peaches, canned, heavy syrup, drained vs. Peaches, canned, juice pack, solids and liquids vs. Peaches, canned, light syrup pack, solids and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peaches, canned, juice pack, solids and liquids has the most protein of the foods compared, at 0.63 g per 100g.
| Nutrient | Peaches, canned, heavy syrup, drained | Peaches, canned, juice pack, solids and… | Peaches, canned, light syrup pack,… |
|---|---|---|---|
| Protein | 0.52 G | 0.63 G | 0.45 G |
| Total lipid (fat) | 0.18 G | 0.03 G | 0.03 G |
| Carbohydrate, by difference | 18.4 G | 11.6 G | 14.6 G |
| Energy | 72 KCAL | 44 KCAL | 54 KCAL |
| Total Sugars | 14.7 G | 10.3 G | 13.3 G |
| Fiber, total dietary | 1.2 G | 1.3 G | 1.3 G |
| Calcium, Ca | 3 MG | 6 MG | 3 MG |
| Iron, Fe | 0.27 MG | 0.27 MG | 0.36 MG |
| Potassium, K | 94 MG | 128 MG | 97 MG |
| Sodium, Na | 6 MG | 4 MG | 5 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.01 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.