Peanuts, all types, dry-roasted, with salt vs. Peanuts, all types, dry-roasted, without salt vs. Peanut Butter, smooth (Includes foods for USDA's…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Peanuts, all types, dry-roasted, with salt has the most protein of the foods compared, at 24.4 g per 100g.

Nutrient Peanuts, all types, dry-roasted, with… Peanuts, all types, dry-roasted,… Peanut Butter, smooth (Includes foods…
Protein 24.4 G24.4 G21.9 G
Total lipid (fat) 49.7 G49.7 G49.5 G
Carbohydrate, by difference 21.3 G21.3 G24 G
Energy 587 KCAL587 KCAL588 KCAL
Total Sugars 4.9 G4.9 G6.5 G
Fiber, total dietary 8.4 G8.4 G5.7 G
Calcium, Ca 58 MG58 MG54 MG
Iron, Fe 1.6 MG1.6 MG2.2 MG
Potassium, K 634 MG634 MG592 MG
Sodium, Na 410 MG6 MG476 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0.03 G0.03 G0 G
Fatty acids, total saturated 7.7 G7.7 G9.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.