Peppermint, fresh vs. Mustard, prepared, yellow vs. Vanilla extract, imitation, no alcohol
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peppermint, fresh has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | Peppermint, fresh | Mustard, prepared, yellow | Vanilla extract, imitation, no alcohol |
|---|---|---|---|
| Protein | 3.8 G | 3.7 G | 0.03 G |
| Total lipid (fat) | 0.94 G | 3.3 G | 0 G |
| Carbohydrate, by difference | 14.9 G | 5.8 G | 14.4 G |
| Energy | 70 KCAL | 60 KCAL | 56 KCAL |
| Fiber, total dietary | 8 G | 4 G | 0 G |
| Calcium, Ca | 243 MG | 63 MG | 3 MG |
| Iron, Fe | 5.1 MG | 1.6 MG | 0.05 MG |
| Potassium, K | 569 MG | 152 MG | 0 MG |
| Sodium, Na | 31 MG | 1104 MG | 3 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0.01 G | 0 G |
| Fatty acids, total saturated | 0.25 G | 0.21 G | 0 G |
| Total Sugars | - | 0.92 G | 14.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.