PESTO CHICKEN & MOZZARELLA ON CIABATTA vs. HOMESTYLE MINI MEATLOAF vs. TURKEY & SWISS ON A CROISSANT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOMESTYLE MINI MEATLOAF has the most protein of the foods compared, at 16.2 g per 100g.
| Nutrient | PESTO CHICKEN & MOZZARELLA ON CIABATTA | HOMESTYLE MINI MEATLOAF | TURKEY & SWISS ON A CROISSANT |
|---|---|---|---|
| Protein | 14.9 G | 16.2 G | 15.8 G |
| Total lipid (fat) | 9.2 G | 12.1 G | 10.3 G |
| Carbohydrate, by difference | 18.8 G | 10.1 G | 17.4 G |
| Energy | 222 KCAL | 222 KCAL | 223 KCAL |
| Total Sugars | 1.9 G | 5 G | 2.2 G |
| Fiber, total dietary | 2.7 G | 0 G | 0.5 G |
| Calcium, Ca | 134 MG | 20 MG | 190 MG |
| Iron, Fe | 1.7 MG | 1.8 MG | 0.98 MG |
| Sodium, Na | 383 MG | 657 MG | 614 MG |
| Cholesterol | 40 MG | 81 MG | 52 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 4.5 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.