Picnic loaf, pork, beef vs. Bologna, beef and pork, low fat vs. Sausage, Berliner, pork, beef

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Sausage, Berliner, pork, beef has the most protein of the foods compared, at 15.3 g per 100g.

Nutrient Picnic loaf, pork, beef Bologna, beef and pork, low fat Sausage, Berliner, pork, beef
Protein 14.9 G11.5 G15.3 G
Total lipid (fat) 16.6 G19.3 G17.2 G
Carbohydrate, by difference 4.8 G2.6 G2.6 G
Energy 232 KCAL230 KCAL230 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 47 MG11 MG12 MG
Iron, Fe 1 MG0.66 MG1.1 MG
Potassium, K 267 MG156 MG283 MG
Sodium, Na 1164 MG1108 MG1297 MG
Vitamin D (D2 + D3), International Units 48 IU19 IU13 IU
Cholesterol 38 MG39 MG46 MG
Fatty acids, total saturated 6.1 G7.3 G6.1 G
Total Sugars -0 G2.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.