Pie crust, standard-type, frozen, ready-to-bake,… vs. Cookies, peanut butter, commercially prepared,… vs. Pepperidge Farm, Goldfish, Baked Snack Crackers,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pepperidge Farm, Goldfish, Baked Snack Crackers,… has the most protein of the foods compared, at 11.7 g per 100g.
| Nutrient | Pie crust, standard-type, frozen,… | Cookies, peanut butter, commercially… | Pepperidge Farm, Goldfish, Baked Snack… |
|---|---|---|---|
| Protein | 6.2 G | 5.3 G | 11.7 G |
| Total lipid (fat) | 26.1 G | 24.4 G | 16.1 G |
| Carbohydrate, by difference | 48.6 G | 57.7 G | 66.2 G |
| Energy | 457 KCAL | 457 KCAL | 457 KCAL |
| Total Sugars | 3.7 G | - | 0.69 G |
| Fiber, total dietary | 2.5 G | 1.7 G | - |
| Calcium, Ca | 19 MG | 12 MG | 114 MG |
| Iron, Fe | 2.6 MG | 0.89 MG | 4.3 MG |
| Potassium, K | 97 MG | 107 MG | 199 MG |
| Sodium, Na | 409 MG | 336 MG | 874 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total saturated | 8.2 G | 6.1 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.