Pie, pecan vs. Baklava vs. Pie, peanut butter cream

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Baklava has the most protein of the foods compared, at 6.6 g per 100g.

Nutrient Pie, pecan Baklava Pie, peanut butter cream
Protein 6 G6.6 G5.9 G
Total lipid (fat) 25.3 G29.3 G30.1 G
Carbohydrate, by difference 49.5 G37.5 G33.1 G
Energy 449 KCAL440 KCAL421 KCAL
Total Sugars 31 G12.8 G21.7 G
Fiber, total dietary 1.9 G2.5 G1.1 G
Calcium, Ca 25 MG40 MG49 MG
Iron, Fe 1.6 MG2 MG0.79 MG
Potassium, K 117 MG170 MG159 MG
Sodium, Na 299 MG311 MG236 MG
Cholesterol 89 MG48 MG51 MG
Fatty acids, total saturated 6.4 G10.9 G12.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.