Pizza, cheese topping, regular crust, frozen,… vs. Fast foods, cheeseburger; single, large patty;… vs. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat… has the most protein of the foods compared, at 21.2 g per 100g.

Nutrient Pizza, cheese topping, regular crust,… Fast foods, cheeseburger; single, large… KFC, Fried Chicken, EXTRA CRISPY,…
Protein 10.4 G13.7 G21.2 G
Total lipid (fat) 12.3 G15.8 G16.6 G
Carbohydrate, by difference 29 G17.7 G8.5 G
Energy 268 KCAL268 KCAL268 KCAL
Total Sugars 3.6 G4.5 G-
Fiber, total dietary 2.2 G1.1 G-
Calcium, Ca 179 MG73 MG27 MG
Iron, Fe 2.3 MG2.3 MG0.57 MG
Potassium, K 152 MG208 MG258 MG
Sodium, Na 447 MG473 MG607 MG
Vitamin D (D2 + D3), International Units 0 IU3 IU-
Cholesterol 14 MG51 MG76 MG
Fatty acids, total saturated 4.3 G5.7 G3.5 G
Fatty acids, total trans -0.63 G0.11 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.