Pizza, cheese topping, regular crust, frozen, cooked
USDA Standard Reference Fast Foods
Pizza, cheese topping, regular crust, frozen, cooked contains 268 calories per 81g, according to the USDA FoodData Central database. It provides 10.4g of protein, 12.3g of fat, and 29.0g of carbohydrates. Dietary fiber: 2.2g.
Values per 81g
Macro Breakdown
268
Calories per 100g
10.4g
Protein
12.3g
Total Fat
29.0g
Carbs
2.2g
Fiber
3.6g
Sugar
447mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 29.0 G | 0% |
| Energy | 268.0 KCAL | — |
| Fiber, total dietary | 2.2 G | 0% |
| Protein | 10.4 G | 0% |
| Total Sugars | 3.6 G | — |
| Total lipid (fat) | 12.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1121.0 kJ | — |
| Fructose | 1.2 G | — |
| Glucose | 0.9 G | — |
| Lactose | 0.4 G | — |
| Maltose | 0.7 G | — |
| Starch | 18.7 G | — |
| Sucrose | 0.3 G | — |
| Theobromine | 0.0 MG | — |
| Water | 46.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.6 G | — |
| Choline, total | 14.3 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 65.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 38.0 UG | — |
| Folic acid | 38.0 UG | — |
| Glutamic acid | 2.9 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.2 G | — |
| Niacin | 2.2 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 1.2 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 0.8 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 6.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 179.0 MG | 14% |
| Iron, Fe | 2.3 MG | 13% |
| Potassium, K | 152.0 MG | 3% |
| Sodium, Na | 447.0 MG | 19% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 88.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 31.3 UG | — |
| Lycopene | 1829.0 UG | — |
| Magnesium, Mg | 23.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 179.0 MG | — |
| Retinol | 58.0 UG | — |
| Selenium, Se | 21.5 UG | — |
| Vitamin A, IU | 342 IU | — |
| Vitamin A, RAE | 66.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.0 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 14.0 MG | 5% |
| Fatty acids, total saturated | 4.3 G | 0% |
| Fatty acids, total monounsaturated | 4.2 G | — |
| Fatty acids, total polyunsaturated | 1.9 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 4.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.7 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 16:0 | 2.0 G | — |
| SFA 18:0 | 1.1 G | — |
| SFA 4:0 | 0.3 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 34.0 UG | — |
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Frequently Asked Questions
How many calories are in Pizza, cheese topping, regular crust, frozen, cooked? ▼
Pizza, cheese topping, regular crust, frozen, cooked contains 268 calories per 100g. It has 10.4g of protein, 12.3g of fat, and 29.0g of carbohydrates.
What are the macros in Pizza, cheese topping, regular crust, frozen, cooked? ▼
Per 100g, Pizza, cheese topping, regular crust, frozen, cooked has 10.4g protein (15% of calories), 12.3g fat, and 29.0g carbs. Fiber: 2.2g. Sugar: 3.6g.
How much sodium is in Pizza, cheese topping, regular crust, frozen, cooked? ▼
Pizza, cheese topping, regular crust, frozen, cooked contains 447mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).