Pizza, meat and vegetable topping, rising crust,… vs. Fast Food, Pizza Chain, 14" pizza, cheese… vs. Fast foods, chicken tenders

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fast foods, chicken tenders has the most protein of the foods compared, at 19.2 g per 100g.

Nutrient Pizza, meat and vegetable topping,… Fast Food, Pizza Chain, 14" pizza,… Fast foods, chicken tenders
Protein 12.6 G10.8 G19.2 G
Total lipid (fat) 11.8 G10.5 G13.9 G
Carbohydrate, by difference 28.8 G33.2 G17.3 G
Energy 271 KCAL271 KCAL271 KCAL
Total Sugars 7.3 G3.3 G0.4 G
Fiber, total dietary 2.3 G2.2 G1.2 G
Calcium, Ca 155 MG179 MG17 MG
Iron, Fe 1.4 MG2.5 MG0.73 MG
Potassium, K 189 MG169 MG373 MG
Sodium, Na 640 MG597 MG769 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU7 IU
Cholesterol 19 MG17 MG48 MG
Fatty acids, total saturated 4.6 G4.2 G2.5 G
Fatty acids, total trans -0.27 G0.05 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.