Pizza, meat and vegetable topping, rising crust, frozen, cooked

USDA Standard Reference Fast Foods

Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 271 calories per 170g, according to the USDA FoodData Central database. It provides 12.6g of protein, 11.8g of fat, and 28.8g of carbohydrates. Dietary fiber: 2.3g.

Nutrition Facts Serving size 170g Amount per serving Calories 271 % Daily Value* Total Fat 12g 15% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 19mg 6% Sodium 640mg 28% Total Carbohydrate 29g 10% Dietary Fiber 2g 8% Total Sugars 7g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 155mg 12% Iron 1mg 8% Potassium 189mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 170g

Macro Breakdown

271
Calories per 100g
P: 12.63gF: 11.75gC: 28.78g
12.6g
Protein
11.8g
Total Fat
28.8g
Carbs
2.3g
Fiber
7.3g
Sugar
640mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.8 G 0%
Energy 271.0 KCAL
Fiber, total dietary 2.3 G 0%
Protein 12.6 G 0%
Total Sugars 7.3 G
Total lipid (fat) 11.8 G 0%
Alcohol, ethyl 0.0 G
Ash 2.6 G
Caffeine 0.0 MG
Energy 1135.0 kJ
Fructose 1.7 G
Galactose 0.2 G
Glucose 3.0 G
Maltose 2.4 G
Starch 19.8 G
Theobromine 0.0 MG
Water 44.2 G

Vitamins

Nutrient Amount % DV
Choline, total 24.3 MG
Folate, DFE 98.0 UG
Folate, food 29.0 UG
Folate, total 70.0 UG
Folic acid 41.0 UG
Niacin 2.2 MG
Pantothenic acid 0.4 MG
Riboflavin 0.2 MG
Thiamin 0.3 MG
Vitamin B-12 0.8 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 4.2 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 6.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 155.0 MG 12%
Iron, Fe 1.4 MG 8%
Potassium, K 189.0 MG 4%
Sodium, Na 640.0 MG 28%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 92.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 1899.0 UG
Magnesium, Mg 27.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 211.0 MG
Retinol 61.0 UG
Selenium, Se 11.6 UG
Vitamin A, IU 355 IU
Vitamin A, RAE 68.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 1.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 19.0 MG 6%
Fatty acids, total saturated 4.6 G 0%
Fatty acids, total monounsaturated 4.3 G
Fatty acids, total polyunsaturated 1.9 G
MUFA 16:1 0.3 G
MUFA 18:1 4.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.7 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.4 G
SFA 16:0 2.4 G
SFA 18:0 1.3 G
SFA 4:0 0.2 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 58.0 UG

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Frequently Asked Questions

How many calories are in Pizza, meat and vegetable topping, rising crust, frozen, cooked?
Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 271 calories per 100g. It has 12.6g of protein, 11.8g of fat, and 28.8g of carbohydrates.
What are the macros in Pizza, meat and vegetable topping, rising crust, frozen, cooked?
Per 100g, Pizza, meat and vegetable topping, rising crust, frozen, cooked has 12.6g protein (19% of calories), 11.8g fat, and 28.8g carbs. Fiber: 2.3g. Sugar: 7.3g.
How much sodium is in Pizza, meat and vegetable topping, rising crust, frozen, cooked?
Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 640mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170716). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.