PLANT-BASED CHICKEN PARMESAN CAULIFLOWER PENNE… vs. PEPPERONI PIZZA CAULIFLOWER BURGER, PEPPERONI… vs. CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH… has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | PLANT-BASED CHICKEN PARMESAN… | PEPPERONI PIZZA CAULIFLOWER BURGER,… | CHEESE ENCHILADAS CORN TORTILLAS FILLED… |
|---|---|---|---|
| Protein | 3.3 G | 2.8 G | 6.3 G |
| Total lipid (fat) | 6.6 G | 7.1 G | 7 G |
| Carbohydrate, by difference | 22 G | 21.2 G | 16.2 G |
| Energy | 154 KCAL | 155 KCAL | 148 KCAL |
| Total Sugars | 1.7 G | 1.4 G | 2.8 G |
| Fiber, total dietary | 2.5 G | 2.8 G | 2.8 G |
| Calcium, Ca | 71 MG | 23 MG | 183 MG |
| Iron, Fe | 1 MG | 1.4 MG | 0.99 MG |
| Potassium, K | 216 MG | 239 MG | 141 MG |
| Sodium, Na | 295 MG | 381 MG | 197 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 6 IU |
| Cholesterol | 0 MG | 0 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 1.4 G | 3.5 G |
| Sugars, added | - | - | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.