Pork, cured, breakfast strips, raw or unheated vs. Pork, cured, bacon, unprepared vs. Pork, ground, 72% lean / 28% fat, cooked, crumbles
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, ground, 72% lean / 28% fat, cooked, crumbles has the most protein of the foods compared, at 22.8 g per 100g.
| Nutrient | Pork, cured, breakfast strips, raw or… | Pork, cured, bacon, unprepared | Pork, ground, 72% lean / 28% fat,… |
|---|---|---|---|
| Protein | 11.7 G | 13.7 G | 22.8 G |
| Total lipid (fat) | 37.2 G | 37.1 G | 32.9 G |
| Carbohydrate, by difference | 0.7 G | 0 G | 1.4 G |
| Energy | 388 KCAL | 393 KCAL | 393 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 8 MG | 6 MG | 20 MG |
| Iron, Fe | 0.94 MG | 0.38 MG | 1.1 MG |
| Potassium, K | 204 MG | 201 MG | 280 MG |
| Sodium, Na | 987 MG | 751 MG | 94 MG |
| Cholesterol | 69 MG | 66 MG | 100 MG |
| Fatty acids, total saturated | 12.9 G | 12.6 G | 11.3 G |
| Total Sugars | - | 0.35 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 16 IU | 34 IU |
| Fatty acids, total trans | - | 0.15 G | 0.23 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.