Pork, fresh, loin, top loin (chops), boneless, sep vs. Pork, cured, ham -- water added, whole, boneless, vs. Pork, cured, ham and water product, whole, boneles
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | Pork, fresh, loin, top loin (chops), bon | Pork, cured, ham -- water added, whole, | Pork, cured, ham and water product, whol |
|---|---|---|---|
| Vitamin D (D2 + D3), International Units | 14 IU | 28 IU | 23 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.