Pork, fresh, variety meats and by-products,… vs. Pork, fresh, loin, country-style ribs, separable… vs. Pork, cured, shoulder, blade roll, separable lean…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, fresh, loin, country-style ribs, separable… has the most protein of the foods compared, at 26.4 g per 100g.
| Nutrient | Pork, fresh, variety meats and… | Pork, fresh, loin, country-style ribs,… | Pork, cured, shoulder, blade roll,… |
|---|---|---|---|
| Protein | 24.1 G | 26.4 G | 16.5 G |
| Total lipid (fat) | 18.6 G | 18.3 G | 22 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 271 KCAL | 270 KCAL | 269 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 19 MG | 13 MG | 7 MG |
| Iron, Fe | 5 MG | 0.91 MG | 0.82 MG |
| Potassium, K | 237 MG | 441 MG | 295 MG |
| Sodium, Na | 109 MG | 70 MG | 1250 MG |
| Cholesterol | 146 MG | 96 MG | 53 MG |
| Fatty acids, total saturated | 6.4 G | 6.6 G | 7.9 G |
| Total Sugars | - | 0 G | - |
| Vitamin D (D2 + D3), International Units | - | 35 IU | - |
| Fatty acids, total trans | - | 0.06 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.