Pork, rice, and vegetables including carrots,… vs. Beef stroganoff with noodles vs. Beef, noodles, and vegetables excluding carrots,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef stroganoff with noodles has the most protein of the foods compared, at 7.8 g per 100g.
| Nutrient | Pork, rice, and vegetables including… | Beef stroganoff with noodles | Beef, noodles, and vegetables excluding… |
|---|---|---|---|
| Protein | 5.6 G | 7.8 G | 6.6 G |
| Total lipid (fat) | 5.1 G | 6.8 G | 5 G |
| Carbohydrate, by difference | 15 G | 9 G | 14.6 G |
| Energy | 129 KCAL | 129 KCAL | 129 KCAL |
| Total Sugars | 1.4 G | 1 G | 1.1 G |
| Fiber, total dietary | 1.1 G | 0.7 G | 1.1 G |
| Calcium, Ca | 17 MG | 30 MG | 23 MG |
| Iron, Fe | 1 MG | 0.92 MG | 1.1 MG |
| Potassium, K | 179 MG | 151 MG | 108 MG |
| Sodium, Na | 310 MG | 316 MG | 310 MG |
| Cholesterol | 11 MG | 29 MG | 24 MG |
| Fatty acids, total saturated | 0.99 G | 2.4 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.