Potatoes, french fried, steak fries, salt added… vs. Pickle relish, sweet vs. Corn pudding, home prepared

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Corn pudding, home prepared has the most protein of the foods compared, at 4.4 g per 100g.

Nutrient Potatoes, french fried, steak fries,… Pickle relish, sweet Corn pudding, home prepared
Protein 2.2 G0.37 G4.4 G
Total lipid (fat) 3.4 G0.47 G5 G
Carbohydrate, by difference 23.5 G35.1 G17 G
Energy 130 KCAL130 KCAL131 KCAL
Total Sugars 0.2 G29.1 G6.6 G
Fiber, total dietary 1.9 G1.1 G1.2 G
Calcium, Ca 9 MG3 MG39 MG
Iron, Fe 0.65 MG0.87 MG0.53 MG
Potassium, K 400 MG25 MG176 MG
Sodium, Na 317 MG811 MG282 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU22 IU
Cholesterol 0 MG0 MG72 MG
Fatty acids, total saturated 0.69 G0.05 G2.5 G
Fatty acids, total trans -0 G0.09 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.