Poultry, mechanically deboned, from mature hens,… vs. Chicken, wing, frozen, glazed, barbecue flavored,… vs. Turkey, all classes, back, meat and skin, cooked,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, all classes, back, meat and skin, cooked,… has the most protein of the foods compared, at 26.6 g per 100g.
| Nutrient | Poultry, mechanically deboned, from… | Chicken, wing, frozen, glazed, barbecue… | Turkey, all classes, back, meat and… |
|---|---|---|---|
| Protein | 14.7 G | 22.2 G | 26.6 G |
| Total lipid (fat) | 20 G | 14.9 G | 14.4 G |
| Carbohydrate, by difference | 0 G | 3.4 G | 0.16 G |
| Energy | 243 KCAL | 242 KCAL | 244 KCAL |
| Fiber, total dietary | 0 G | 0.5 G | 0 G |
| Calcium, Ca | 187 MG | 28 MG | 33 MG |
| Iron, Fe | 1.2 MG | 2 MG | 2.2 MG |
| Potassium, K | 104 MG | 218 MG | 260 MG |
| Sodium, Na | 40 MG | 559 MG | 73 MG |
| Cholesterol | 143 MG | 136 MG | 91 MG |
| Fatty acids, total saturated | 4.7 G | 4 G | 4.2 G |
| Total Sugars | - | 1.9 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 1 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.