Protein supplement, milk based, Muscle Milk Light, vs. Cheese, colby vs. Cheese, low-sodium, cheddar or colby
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | Protein supplement, milk based, Muscle M | Cheese, colby | Cheese, low-sodium, cheddar or colby |
|---|---|---|---|
| Vitamin D (D2 + D3), International Units | 280 IU | 24 IU | 24 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.