Puddings, banana, dry mix, regular, prepared with… vs. Puddings, vanilla, dry mix, regular, prepared… vs. Pie fillings, apple, canned
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Puddings, vanilla, dry mix, regular, prepared… has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | Puddings, banana, dry mix, regular,… | Puddings, vanilla, dry mix, regular,… | Pie fillings, apple, canned |
|---|---|---|---|
| Protein | 2.9 G | 2.9 G | 0.1 G |
| Total lipid (fat) | 1.7 G | 1.7 G | 0.1 G |
| Carbohydrate, by difference | 18.4 G | 18.5 G | 26.1 G |
| Energy | 101 KCAL | 101 KCAL | 100 KCAL |
| Fiber, total dietary | 0 G | 0 G | 1 G |
| Calcium, Ca | 109 MG | 108 MG | 4 MG |
| Iron, Fe | 0.05 MG | 0.06 MG | 0.29 MG |
| Potassium, K | 137 MG | 137 MG | 45 MG |
| Sodium, Na | 164 MG | 159 MG | 47 MG |
| Vitamin D (D2 + D3), International Units | 35 IU | 35 IU | 0 IU |
| Cholesterol | 7 MG | 7 MG | 0 MG |
| Fatty acids, total saturated | 1 G | 1 G | 0 G |
| Total Sugars | - | - | 13.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.