Puddings, banana, dry mix, regular, prepared with 2% milk
USDA Standard Reference Sweets
Puddings, banana, dry mix, regular, prepared with 2% milk contains 101 calories per 142g, according to the USDA FoodData Central database. It provides 2.9g of protein, 1.7g of fat, and 18.4g of carbohydrates.
Values per 142g
Macro Breakdown
101
Calories per 100g
2.9g
Protein
1.7g
Total Fat
18.4g
Carbs
164mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.4 G | 0% |
| Energy | 101.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 2.9 G | 0% |
| Total lipid (fat) | 1.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 422.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 75.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.2 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.6 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.7 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 109.0 MG | 8% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 137.0 MG | 3% |
| Sodium, Na | 164.0 MG | 7% |
| Vitamin D (D2 + D3), International Units | 35 IU | 175000% |
| Carotene, beta | 10.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 83.0 MG | — |
| Retinol | 49.0 UG | — |
| Selenium, Se | 2.1 UG | — |
| Vitamin A, IU | 178 IU | — |
| Vitamin A, RAE | 50.0 UG | — |
| Vitamin D (D2 + D3) | 0.9 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7.0 MG | 2% |
| Fatty acids, total saturated | 1.0 G | 0% |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 0.5 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Puddings, banana, dry mix, regular, prepared with 2% milk? ▼
Puddings, banana, dry mix, regular, prepared with 2% milk contains 101 calories per 100g. It has 2.9g of protein, 1.7g of fat, and 18.4g of carbohydrates.
What are the macros in Puddings, banana, dry mix, regular, prepared with 2% milk? ▼
Per 100g, Puddings, banana, dry mix, regular, prepared with 2% milk has 2.9g protein (11% of calories), 1.7g fat, and 18.4g carbs.
How much sodium is in Puddings, banana, dry mix, regular, prepared with 2% milk? ▼
Puddings, banana, dry mix, regular, prepared with 2% milk contains 164mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).