Puddings, chocolate, dry mix, regular vs. Desserts, rennin, chocolate, dry mix vs. Puddings, lemon, dry mix, regular

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Puddings, chocolate, dry mix, regular has the most protein of the foods compared, at 2.6 g per 100g.

Nutrient Puddings, chocolate, dry mix, regular Desserts, rennin, chocolate, dry mix Puddings, lemon, dry mix, regular
Protein 2.6 G2.4 G0.1 G
Total lipid (fat) 2.1 G3.3 G0.5 G
Carbohydrate, by difference 89.3 G91.5 G91.8 G
Energy 362 KCAL363 KCAL363 KCAL
Total Sugars 42.9 G--
Fiber, total dietary 4.5 G5.1 G0.1 G
Calcium, Ca 53 MG166 MG5 MG
Iron, Fe 1.8 MG2.5 MG0.17 MG
Potassium, K 209 MG430 MG5 MG
Sodium, Na 479 MG187 MG506 MG
Vitamin D (D2 + D3), International Units 0 IU--
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 1.2 G1.9 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.