Puddings, lemon, dry mix, regular

USDA Standard Reference Sweets

Puddings, lemon, dry mix, regular contains 363 calories per 85g, according to the USDA FoodData Central database. It provides 0.1g of protein, 0.5g of fat, and 91.8g of carbohydrates. Dietary fiber: 0.1g.

Nutrition Facts Serving size 85g Amount per serving Calories 363 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 506mg 22% Total Carbohydrate 92g 33% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 0mg 1% Potassium 5mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

363
Calories per 100g
P: 0.1gF: 0.5gC: 91.8g
0.1g
Protein
0.5g
Total Fat
91.8g
Carbs
0.1g
Fiber
506mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 91.8 G 0%
Energy 363.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 0.1 G 0%
Total lipid (fat) 0.5 G 0%
Ash 2.4 G
Caffeine 0.0 MG
Energy 1519.0 kJ
Theobromine 0.0 MG
Water 5.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.0 G
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.0 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.0 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 5.0 MG 0%
Sodium, Na 506.0 MG 22%
Copper, Cu 0.0 MG
Magnesium, Mg 4.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 3.0 MG
Retinol 0.0 UG
Selenium, Se 1.1 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%

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Frequently Asked Questions

How many calories are in Puddings, lemon, dry mix, regular?
Puddings, lemon, dry mix, regular contains 363 calories per 100g. It has 0.1g of protein, 0.5g of fat, and 91.8g of carbohydrates.
What are the macros in Puddings, lemon, dry mix, regular?
Per 100g, Puddings, lemon, dry mix, regular has 0.1g protein (0% of calories), 0.5g fat, and 91.8g carbs. Fiber: 0.1g.
How much sodium is in Puddings, lemon, dry mix, regular?
Puddings, lemon, dry mix, regular contains 506mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168831). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.