Puddings, chocolate flavor, low calorie, regular,… vs. Sweeteners, tabletop, aspartame, EQUAL, packets vs. Candies, divinity, prepared-from-recipe
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Puddings, chocolate flavor, low calorie, regular,… has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | Puddings, chocolate flavor, low… | Sweeteners, tabletop, aspartame, EQUAL,… | Candies, divinity, prepared-from-recipe |
|---|---|---|---|
| Protein | 10.1 G | 2.2 G | 1.3 G |
| Total lipid (fat) | 3 G | 0 G | 0.06 G |
| Carbohydrate, by difference | 74.4 G | 89.1 G | 89 G |
| Energy | 365 KCAL | 365 KCAL | 364 KCAL |
| Total Sugars | 0.7 G | 80.7 G | 79 G |
| Fiber, total dietary | 10.1 G | 0 G | 0 G |
| Calcium, Ca | 50 MG | 0 MG | 5 MG |
| Iron, Fe | 3.9 MG | 0.04 MG | 0.02 MG |
| Potassium, K | 570 MG | 4 MG | 23 MG |
| Sodium, Na | 3326 MG | 0 MG | 34 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 1.6 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.