Puddings, rice, dry mix vs. Candies, jellybeans vs. Puddings, vanilla, dry mix, instant

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Puddings, rice, dry mix has the most protein of the foods compared, at 2.7 g per 100g.

Nutrient Puddings, rice, dry mix Candies, jellybeans Puddings, vanilla, dry mix, instant
Protein 2.7 G0 G0 G
Total lipid (fat) 0.1 G0.05 G0.6 G
Carbohydrate, by difference 91.2 G93.5 G92.9 G
Energy 376 KCAL375 KCAL377 KCAL
Fiber, total dietary 0.7 G0.2 G0 G
Calcium, Ca 14 MG3 MG12 MG
Iron, Fe 1.8 MG0.13 MG0.01 MG
Potassium, K 5 MG37 MG12 MG
Sodium, Na 366 MG50 MG1400 MG
Cholesterol 0 MG0 MG0 MG
Total Sugars -70 G92.9 G
Vitamin D (D2 + D3), International Units -0 IU0 IU
Fatty acids, total saturated -0 G0.43 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.