Puddings, rice, dry mix
USDA Standard Reference Sweets
Puddings, rice, dry mix contains 376 calories per 106g, according to the USDA FoodData Central database. It provides 2.7g of protein, 0.1g of fat, and 91.2g of carbohydrates. Dietary fiber: 0.7g.
Values per 106g
Macro Breakdown
376
Calories per 100g
2.7g
Protein
0.1g
Total Fat
91.2g
Carbs
0.7g
Fiber
366mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 91.2 G | 0% |
| Energy | 376.0 KCAL | — |
| Fiber, total dietary | 0.7 G | 0% |
| Protein | 2.7 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 1.1 G | — |
| Energy | 1573.0 kJ | — |
| Water | 4.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 1.0 UG | — |
| Folate, food | 1.0 UG | — |
| Folate, total | 1.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 2.0 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.0 MG | 1% |
| Iron, Fe | 1.8 MG | 10% |
| Potassium, K | 5.0 MG | 0% |
| Sodium, Na | 366.0 MG | 16% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 8.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 39.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.5 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
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Frequently Asked Questions
How many calories are in Puddings, rice, dry mix? ▼
Puddings, rice, dry mix contains 376 calories per 100g. It has 2.7g of protein, 0.1g of fat, and 91.2g of carbohydrates.
What are the macros in Puddings, rice, dry mix? ▼
Per 100g, Puddings, rice, dry mix has 2.7g protein (3% of calories), 0.1g fat, and 91.2g carbs. Fiber: 0.7g.
How much sodium is in Puddings, rice, dry mix? ▼
Puddings, rice, dry mix contains 366mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).