Puff pastry, frozen, ready-to-bake vs. Mckee Baking, Little Debbie Nutty Bars, Wafers… vs. Puff pastry, frozen, ready-to-bake, baked

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Mckee Baking, Little Debbie Nutty Bars, Wafers… has the most protein of the foods compared, at 8 g per 100g.

Nutrient Puff pastry, frozen, ready-to-bake Mckee Baking, Little Debbie Nutty Bars,… Puff pastry, frozen, ready-to-bake,…
Protein 7.3 G8 G7.4 G
Total lipid (fat) 38.1 G32.8 G38.5 G
Carbohydrate, by difference 45.1 G55.2 G45.7 G
Energy 551 KCAL548 KCAL558 KCAL
Total Sugars 0.74 G34 G0.75 G
Fiber, total dietary 1.5 G-1.5 G
Calcium, Ca 10 MG-10 MG
Iron, Fe 2.6 MG-2.6 MG
Potassium, K 61 MG-62 MG
Sodium, Na 249 MG223 MG253 MG
Cholesterol 0 MG-0 MG
Fatty acids, total saturated 9.6 G6.3 G5.5 G
Vitamin D (D2 + D3), International Units --0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.