Restaurant, Chinese, fried rice, without meat vs. Restaurant, Latino, chicken and rice, entree,… vs. Restaurant, Chinese, fried rice, without meat

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Restaurant, Latino, chicken and rice, entree,… has the most protein of the foods compared, at 12 g per 100g.

Nutrient Restaurant, Chinese, fried rice,… Restaurant, Latino, chicken and rice,… Restaurant, Chinese, fried rice,…
Protein 3.8 G12 G4 G
Total lipid (fat) 3.2 G5.1 G3 G
Carbohydrate, by difference 32.5 G20 G32.8 G
Energy 174 KCAL174 KCAL174 KCAL
Calcium, Ca 11 MG18 MG12 MG
Iron, Fe 0.46 MG0.95 MG0.66 MG
Potassium, K 69 MG184 MG76 MG
Sodium, Na 361 MG518 MG387 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Fatty acids, total trans 0.01 G0.06 G0.01 G
Fatty acids, total saturated 0.49 G1.1 G0.54 G
Total Sugars -0.55 G0.56 G
Fiber, total dietary -1.2 G1.1 G
Cholesterol -36 MG18 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.