Restaurant, Chinese, lemon chicken vs. Restaurant, Chinese, egg rolls, assorted vs. Restaurant, Chinese, sweet and sour chicken

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Restaurant, Chinese, lemon chicken has the most protein of the foods compared, at 11.9 g per 100g.

Nutrient Restaurant, Chinese, lemon chicken Restaurant, Chinese, egg rolls, assorted Restaurant, Chinese, sweet and sour…
Protein 11.9 G8.3 G10.1 G
Total lipid (fat) 13.6 G11.9 G12.7 G
Carbohydrate, by difference 20.6 G27.3 G23.9 G
Energy 252 KCAL250 KCAL250 KCAL
Total Sugars 8.2 G-11.5 G
Fiber, total dietary 1 G2.6 G1 G
Calcium, Ca 40 MG40 MG45 MG
Iron, Fe 1.2 MG1.4 MG2.1 MG
Potassium, K 161 MG165 MG158 MG
Sodium, Na 252 MG468 MG246 MG
Vitamin D (D2 + D3), International Units 5 IU-7 IU
Cholesterol 32 MG16 MG27 MG
Fatty acids, total trans 0.07 G0.1 G0.08 G
Fatty acids, total saturated 2 G2.1 G1.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.