Restaurant, family style, macaroni & cheese, from… vs. Restaurant, Latino, Arroz con frijoles negros… vs. DENNY'S, macaroni & cheese, from kid's menu
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Restaurant, family style, macaroni & cheese, from… has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | Restaurant, family style, macaroni &… | Restaurant, Latino, Arroz con frijoles… | DENNY'S, macaroni & cheese, from kid's… |
|---|---|---|---|
| Protein | 5.4 G | 4.6 G | 5.2 G |
| Total lipid (fat) | 6.1 G | 3.9 G | 4.9 G |
| Carbohydrate, by difference | 18.8 G | 24.4 G | 21.2 G |
| Energy | 151 KCAL | 151 KCAL | 150 KCAL |
| Total Sugars | 3.1 G | 0.86 G | 4.2 G |
| Fiber, total dietary | 1.1 G | 3.4 G | 1.2 G |
| Calcium, Ca | 99 MG | 37 MG | 83 MG |
| Iron, Fe | 0.68 MG | 1.6 MG | 0.79 MG |
| Potassium, K | 135 MG | 224 MG | 165 MG |
| Sodium, Na | 361 MG | 420 MG | 300 MG |
| Vitamin D (D2 + D3), International Units | 3 IU | - | - |
| Cholesterol | 10 MG | - | 7 MG |
| Fatty acids, total trans | 0.12 G | 0.05 G | 0.07 G |
| Fatty acids, total saturated | 2.1 G | 0.73 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.