Restaurant, Latino, pupusas con queso (pupusas,… vs. CRACKER BARREL, steak fries vs. Restaurant, Chinese, lemon chicken
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Restaurant, Chinese, lemon chicken has the most protein of the foods compared, at 11.9 g per 100g.
| Nutrient | Restaurant, Latino, pupusas con queso… | CRACKER BARREL, steak fries | Restaurant, Chinese, lemon chicken |
|---|---|---|---|
| Protein | 11.7 G | 3.3 G | 11.9 G |
| Total lipid (fat) | 13.3 G | 13.2 G | 13.6 G |
| Carbohydrate, by difference | 22.4 G | 30.9 G | 20.6 G |
| Energy | 256 KCAL | 255 KCAL | 252 KCAL |
| Total Sugars | 1.2 G | 0.86 G | 8.2 G |
| Fiber, total dietary | 2.9 G | 3.5 G | 1 G |
| Calcium, Ca | 325 MG | 19 MG | 40 MG |
| Iron, Fe | 0.56 MG | 0.69 MG | 1.2 MG |
| Potassium, K | 120 MG | 551 MG | 161 MG |
| Sodium, Na | 400 MG | 43 MG | 252 MG |
| Vitamin D (D2 + D3), International Units | 48 IU | - | 5 IU |
| Cholesterol | 32 MG | 0 MG | 32 MG |
| Fatty acids, total trans | 0.36 G | 0.1 G | 0.07 G |
| Fatty acids, total saturated | 6.5 G | 2.4 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.