CRACKER BARREL, steak fries
USDA Standard Reference Restaurant Foods
CRACKER BARREL, steak fries contains 255 calories per 198g, according to the USDA FoodData Central database. It provides 3.3g of protein, 13.2g of fat, and 30.9g of carbohydrates. Dietary fiber: 3.5g.
Values per 198g
Macro Breakdown
255
Calories per 100g
3.3g
Protein
13.2g
Total Fat
30.9g
Carbs
3.5g
Fiber
0.9g
Sugar
43mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 30.9 G | 0% |
| Energy | 255.0 KCAL | — |
| Fiber, total dietary | 3.5 G | 0% |
| Protein | 3.3 G | 0% |
| Total Sugars | 0.9 G | — |
| Total lipid (fat) | 13.2 G | 0% |
| Ash | 1.4 G | — |
| Energy | 1068.0 kJ | — |
| Fructose | 0.3 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.3 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 27.6 G | — |
| Sucrose | 0.3 G | — |
| Water | 51.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.7 G | — |
| Cystine | 0.0 G | — |
| Folate, food | 29.0 UG | — |
| Folate, total | 29.0 UG | — |
| Glutamic acid | 0.5 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 2.4 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.9 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 32.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 19.0 MG | 1% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 551.0 MG | 12% |
| Sodium, Na | 43.0 MG | 2% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 32.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 117.0 MG | — |
| Vitamin E (alpha-tocopherol) | 1.3 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.4 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Beta-sitosterol | 19.0 MG | — |
| Campesterol | 7.0 MG | — |
| Fatty acids, total monounsaturated | 3.2 G | — |
| Fatty acids, total polyunsaturated | 6.8 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 3.1 G | — |
| MUFA 18:1 c | 3.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 6.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 5.9 G | — |
| PUFA 18:3 | 0.8 G | — |
| PUFA 18:3 n-6 c,c,c | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| Stigmasterol | 5.0 MG | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.8 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 2.3 MG | — |
| Tocopherol, gamma | 5.8 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in CRACKER BARREL, steak fries? ▼
CRACKER BARREL, steak fries contains 255 calories per 100g. It has 3.3g of protein, 13.2g of fat, and 30.9g of carbohydrates.
What are the macros in CRACKER BARREL, steak fries? ▼
Per 100g, CRACKER BARREL, steak fries has 3.3g protein (5% of calories), 13.2g fat, and 30.9g carbs. Fiber: 3.5g. Sugar: 0.9g.
How much sodium is in CRACKER BARREL, steak fries? ▼
CRACKER BARREL, steak fries contains 43mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).