Restaurant, Latino, tripe soup vs. Restaurant, Chinese, shrimp and vegetables vs. Restaurant, Chinese, chicken chow mein

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Restaurant, Latino, tripe soup has the most protein of the foods compared, at 8.6 g per 100g.

Nutrient Restaurant, Latino, tripe soup Restaurant, Chinese, shrimp and… Restaurant, Chinese, chicken chow mein
Protein 8.6 G5.9 G6.8 G
Total lipid (fat) 2.6 G4 G2.8 G
Carbohydrate, by difference 4.1 G4.5 G8.3 G
Energy 74 KCAL78 KCAL85 KCAL
Calcium, Ca 22 MG36 MG21 MG
Iron, Fe 0.68 MG0.72 MG0.67 MG
Potassium, K 81 MG192 MG124 MG
Sodium, Na 411 MG375 MG311 MG
Cholesterol 59 MG36 MG16 MG
Fatty acids, total trans 0.11 G0.02 G0.02 G
Fatty acids, total saturated 1 G0.63 G0.49 G
Total Sugars -2.2 G1.7 G
Fiber, total dietary -1.4 G1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.