Rice, fried, meatless vs. Rice, fried, NFS vs. Rice, fried, with chicken

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Rice, fried, with chicken has the most protein of the foods compared, at 7.3 g per 100g.

Nutrient Rice, fried, meatless Rice, fried, NFS Rice, fried, with chicken
Protein 3.8 G3.8 G7.3 G
Total lipid (fat) 3.2 G3.2 G3.7 G
Carbohydrate, by difference 32.5 G32.5 G27.6 G
Energy 174 KCAL174 KCAL173 KCAL
Total Sugars 0.62 G0.62 G0.53 G
Fiber, total dietary 1.1 G1.1 G0.9 G
Calcium, Ca 11 MG11 MG12 MG
Iron, Fe 0.46 MG0.46 MG0.5 MG
Potassium, K 69 MG69 MG100 MG
Sodium, Na 361 MG361 MG359 MG
Cholesterol 18 MG18 MG32 MG
Fatty acids, total saturated 0.49 G0.49 G0.66 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.