USDA Survey

Rice, fried, with chicken

According to USDA FoodData Central (FDC ID 2708953, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

173
Caloriesmoderate density
7.3g
Proteingood source · 15% DV
27.6g
Carbsgood source · 10% DV
3.7g
Fatmoderate · 5% DV
173 calories per 100g

Rice, fried, with chicken contains 173 calories per 100g according to USDA FoodData Central. It has 7.3g of protein, 3.7g of fat, and 27.6g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Rice, fried, with chicken carries 7.3g of protein per 100g, more than 43% of USDA whole foods.

7.3g
protein per 100g
Top 57%
protein vs USDA whole foods
173
calories per 100g
0.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Rice, fried, with chicken contains 173 calories per 100g, according to the USDA FoodData Central database. It provides 7.3g of protein, 3.7g of fat, and 27.6g of carbohydrates per 100g. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Rice, fried, with chicken is catalogued there as FDC ID 2708953, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Rice, fried, with chicken reads as sugar free within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Rice, fried, with chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 173 % Daily Value* Total Fat 4g 5% Saturated Fat 0.7g 3% Trans Fat 0g Cholesterol 32mg 11% Sodium 359mg 16% Total Carbohydrate 28g 10% Dietary Fiber 0.9g 3% Total Sugars 0.5g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 12mg 1% Iron 1mg 3% Potassium 100mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

173
Calories per 100g

173 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
173 kcal = 9% of FDA 2,000 kcal Daily Value
P: 7.3gF: 3.7gC: 27.6g
7.3g
Protein
15% DV
3.7g
Total Fat
5% DV
27.6g
Carbs
10% DV
0.9g
Fiber
3% DV
0.5g
Sugar
no FDA DV
359mg
Sodium
16% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Rice, fried, with chicken ranks on protein

Its 7.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Rice, fried, with chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 27.6 G
10%
Energy 173 KCAL
Fiber, total dietary 0.90 G
3%
Protein 7.3 G
15%
Total Sugars 0.53 G
Total lipid (fat) 3.7 G
5%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 60.3 G

Vitamins

Nutrient Amount % DV
Choline, total 15 MG
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 7.0 UG
Folic acid 0.0 UG
Niacin 2 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 3 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 2.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG
1%
Iron, Fe 1 MG
3%
Potassium, K 100 MG
2%
Sodium, Na 359 MG
16%
Carotene, alpha 32.0 UG
Carotene, beta 109.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 3.0 UG
Magnesium, Mg 12 MG
Phosphorus, P 73 MG
Retinol 10.0 UG
Selenium, Se 10.6 UG
Vitamin A, RAE 20.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 32 MG
11%
Fatty acids, total saturated 0.66 G
3%
Fatty acids, total monounsaturated 0.91 G
Fatty acids, total polyunsaturated 1.1 G
MUFA 16:1 0.07 G
MUFA 18:1 0.83 G
MUFA 20:1 0.01 G
MUFA 22:1 0.00 G
PUFA 18:2 0.98 G
PUFA 18:3 0.11 G
PUFA 18:4 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.01 G
SFA 16:0 0.48 G
SFA 18:0 0.14 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 88.0 UG

Key takeaways

  • Rice, fried, with chicken delivers 7.3g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 173 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Rice, fried, with chicken side-by-side with Rice and Rice

Frequently Asked Questions

How many calories are in Rice, fried, with chicken?
Rice, fried, with chicken contains 173 calories per 100g. It has 7.3g of protein, 3.7g of fat, and 27.6g of carbohydrates.
What are the macros in Rice, fried, with chicken?
Per 100g, Rice, fried, with chicken has 7.3g protein (17% of calories), 3.7g fat, and 27.6g carbs. Fiber: 0.9g. Sugar: 0.5g.
How much sodium is in Rice, fried, with chicken?
Rice, fried, with chicken contains 359mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).
Is Rice, fried, with chicken high in fiber?
Rice, fried, with chicken contains 0.9g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Rice, fried, with chicken keto-friendly?
Rice, fried, with chicken has 27.6g of carbs per 100g (64% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Rice, fried, with chicken good for a diet?
Rice, fried, with chicken has 173 calories per 100g. Fat content: 3.7g.
How does Rice, fried, with chicken compare to other foods?
Rice, fried, with chicken provides 173 calories and 7.3g protein per 100g. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708953) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.