Rice, fried, with chicken vs. Rice, fried, meatless vs. Rice, fried, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Rice, fried, with chicken has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | Rice, fried, with chicken | Rice, fried, meatless | Rice, fried, NFS |
|---|---|---|---|
| Protein | 7.3 G | 3.8 G | 3.8 G |
| Total lipid (fat) | 3.7 G | 3.2 G | 3.2 G |
| Carbohydrate, by difference | 27.6 G | 32.5 G | 32.5 G |
| Energy | 173 KCAL | 174 KCAL | 174 KCAL |
| Total Sugars | 0.53 G | 0.62 G | 0.62 G |
| Fiber, total dietary | 0.9 G | 1.1 G | 1.1 G |
| Calcium, Ca | 12 MG | 11 MG | 11 MG |
| Iron, Fe | 0.5 MG | 0.46 MG | 0.46 MG |
| Potassium, K | 100 MG | 69 MG | 69 MG |
| Sodium, Na | 359 MG | 361 MG | 361 MG |
| Cholesterol | 32 MG | 18 MG | 18 MG |
| Fatty acids, total saturated | 0.66 G | 0.49 G | 0.49 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.