Rice, white, long-grain, regular, raw, unenriched vs. Rice, white, long-grain, regular, raw, enriched vs. Corn grain, white

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient Rice, white, long-grain, regular, raw, u Rice, white, long-grain, regular, raw, e Corn grain, white
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.