Rice, white, with vegetables and gravy, fat added vs. Rice, white, with tomatoes and/or tomato-based… vs. Rice, white, with tomatoes and/or tomato-based…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Rice, white, with vegetables and gravy, fat added has the most protein of the foods compared, at 2.1 g per 100g.
| Nutrient | Rice, white, with vegetables and gravy,… | Rice, white, with tomatoes and/or… | Rice, white, with tomatoes and/or… |
|---|---|---|---|
| Protein | 2.1 G | 2 G | 2 G |
| Total lipid (fat) | 2.4 G | 2.2 G | 2.2 G |
| Carbohydrate, by difference | 18.6 G | 19.4 G | 19.4 G |
| Energy | 107 KCAL | 107 KCAL | 107 KCAL |
| Total Sugars | 0.73 G | 0.87 G | 0.87 G |
| Fiber, total dietary | 1.1 G | 0.9 G | 0.9 G |
| Calcium, Ca | 13 MG | 18 MG | 18 MG |
| Iron, Fe | 0.81 MG | 0.97 MG | 0.97 MG |
| Potassium, K | 63 MG | 85 MG | 85 MG |
| Sodium, Na | 237 MG | 198 MG | 198 MG |
| Cholesterol | 1 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.42 G | 0.32 G | 0.32 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.