Rosemary, fresh vs. Thyme, fresh
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Thyme, fresh has the most protein of the foods compared, at 5.6 g per 100g.
| Nutrient | Rosemary, fresh | Thyme, fresh |
|---|---|---|
| Protein | 3.3 G | 5.6 G |
| Total lipid (fat) | 5.9 G | 1.7 G |
| Carbohydrate, by difference | 20.7 G | 24.4 G |
| Energy | 131 KCAL | 101 KCAL |
| Fiber, total dietary | 14.1 G | 14 G |
| Calcium, Ca | 317 MG | 405 MG |
| Iron, Fe | 6.7 MG | 17.4 MG |
| Potassium, K | 668 MG | 609 MG |
| Sodium, Na | 26 MG | 9 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 0.47 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.