Sapodilla, raw vs. Apples, dried, sulfured, stewed, with added sugar vs. Apricots, canned, heavy syrup pack, with skin,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Apricots, canned, heavy syrup pack, with skin,… has the most protein of the foods compared, at 0.53 g per 100g.

Nutrient Sapodilla, raw Apples, dried, sulfured, stewed, with… Apricots, canned, heavy syrup pack,…
Protein 0.44 G0.2 G0.53 G
Total lipid (fat) 1.1 G0.07 G0.08 G
Carbohydrate, by difference 20 G20.7 G21.5 G
Energy 83 KCAL83 KCAL83 KCAL
Fiber, total dietary 5.3 G1.9 G1.6 G
Calcium, Ca 21 MG3 MG9 MG
Iron, Fe 0.8 MG0.31 MG0.3 MG
Potassium, K 193 MG98 MG140 MG
Sodium, Na 12 MG19 MG4 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G-0 G
Fatty acids, total saturated 0.19 G0.01 G0.01 G
Vitamin D (D2 + D3), International Units -0 IU0 IU
Total Sugars --19.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.